Last week's goal to cut Diet Pepsi and refined sugar out of my diet went well. I diligently tracked everything that went into my pie hole, and, I am happy to report that none of it included actual pie.
I didn't weigh myself on Friday because I was surfing the crimson tide and knew that the result would be inflated. So, weigh-in to commence this coming Friday.
Goal for this week will be to move more. As I have a fairly busy week scheduled work-wise, I won't commit to daily exercise, but, I will wear my Fitbit and will do my level best to reach the suggested 10,000 steps a day as often as I can.
I will also continue to avoid sugar and soda.
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