146
That's a solid two-pound weight loss. I'm pleased. Not giddy or anything but, pleased. And, cautiously optimistic about sticking with this lifestyle for the duration, I mean; I feel better, weight loss not withstanding.
I have energy. I'm sleeping better. My right arm, which has been giving me fits the past few months, is loosening up and gaining a better range of motion. My skin looks better. I'm cooking, delicious, nutritious foods. I can focus.
All of which make me a much more pleasant person to be around.
Now, if my jeans start to fit a little better, all will be right with the world.
Two pounds. Go, me!
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