So, I fell off the wagon yesterday. For the first time in months, I indulged in crap-carbs including white flour tortillas and chocolate. It was not my best moment.
On the bright side, not too long ago, this kind of stumble would lead to a massive free-fall of crap eating, sloth and despair. In contrast, today I intend to get right back into my healthy eating groove as well as to walk and do my weight program.
I think they call this progress. Let's just hope the scale reflects that come Friday.
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