Greek yogurt with blueberries for breakfast.
Leftover low-fat chicken salad for lunch.
A venti iced skinny cinnamon dolce latte and an applesauce pouch as a snack on the road.
Dinner was at Outback Steakhouse, where I started with two slices of wheat bread with butter.
French onion soup as a starter.
Parmesean and herb crusted chicken breast with steamed seasonal veggies.
Calories: 1360
Fat: 52g
Fiber: 10g
Protein: 86g
Exercise: Day off
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