Oatmeal with blueberries and herbal tea for breakfast.
Green salad with one boiled egg for lunch.
Mixed berries an a skinny cinnamon dolce latte for afternoon snack. Actually, I nursed that latte alllll day, I just kept adding ice. It got me through six hours of conference calls.
Spaghetti squash with turkey pasta sauce and a slice of whole wheat bread for dinner.
Cherries for my evening snack. What a shock.
Calories: 1228
Fat: 17g
Fiber: 35g
Protein: 80g
Exercise: Kathy Smith Project You lower body workout, 28 minutes.
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