How best to accomplish this? Smaller, achievable goals, spread out over the next three months. This week, the goal is to track what I am eating and to stay away from refined sugar and Diet Pepsi. That's it.
I'll weigh in on Friday to see what I am actually dealing with, and will determine the weight loss goal from there. In the meantime, I've had a good day, diet-wise.
Onwards and
Recent photos:
There is a reason I stay behind the lens.
No comments:
Post a Comment