Friday, May 27, 2016

Friday Weigh In

148

Down two pounds, which is right on track with my weekly goals. Only twenty more to go.

Thursday:

 
Greek yogurt, blueberries, and a sprinkling of granola for breakfast.

 
Back on the lunchtime salad wagon! Greens with kidney beans, diced ham, and dill pickles.

 
Mixed berries in the afternoon.

 
Chicken Marsala with sautéed zucchini "noodles" for dinner. Not pictured: cherries and a couple of cups of Boom Chicka Pop kettle popcorn, which were before and after dinner snacks.

Calories: 1272
Fat: 28g
Fiber: 29g
Protein: 86g
Exercise: Slim in 6 SIU 27 minutes.

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