Tuesday, May 10, 2016

What I Ate Today

 
I have made a concerted effort to start eating better. I am also exercising again, but, knowing that weight loss is only 20% exercise and 80% what you stuff in your maw, I am trying to be extra diligent in the diet department.
 
So far, so good.

 
Oatmeal with blueberries.


 
Green salad with diced ham and dill pickle juice for dressing (strange, but oddly satisfying)
 
 
Starbucks venti iced skinny cinnamon dolce latte for a mid-morning snack.
 
 
Cherries, as an afternoon snack.
 
 
Grilled tequila lime chicken and grilled onions and peppers.
 
 
Popcorn

Calories: 1113
Fat: 16g
Fiber: 34g
Protein: 99g

Exercise: Slim in Six SIP 24 minutes

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